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Online options are available for the right fit!

Please use this form to schedule your free consultation and decide which plan is the best fit for you!

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Name
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Hi, I’m Janie

I am on a mission to help women achieve their goals without the extremes through progressive strength training and a real food nutritional approach that balances the mind, body and soul.

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In the beginning I thought that healthy meant living with abs all year long and eating cold tilapia out of food containers…

HOLY SH%& WAS I WRONG!

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It wasn’t until that way of living backfired on my health that I started to REALLY dig into what my body needed to restore health and balance + make progress for life!

I got my cycle back after FOUR YEARS without added hormones

I reduced the number of antibodies around my thyroid improving my Hashimoto’s

I rid the chronic inflammation and fatigue from my day to day routine

I got RID of my nutrient poor cravings and restored my metabolism so that I could focus on my aesthetic and performance goals again!

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Now, I help women achieve their goals without the extremes to feel bomb in the gym and the skin that you’re in!

The yo yo dieting and extreme measures can only take you so far before your body starts working against you! It’s not about following a plan - it’s about CREATING a plan SPECIFIC to you, your needs, lifestyle, timeline and goals!

Select the service that best fits your needs and goals at this time! Click the image and it will take you to check out! After you make your purchase, Janie will reach out to you to follow up and get your goals rolling!